Are you tired of missing out on traditional Irish-American dishes like corned beef and cabbage? Worry not, because we’ve got the perfect solution for you – our easy gluten free corned beef recipe! Whether you’re celebrating St. Patrick’s Day or simply craving a hearty, comforting meal, this recipe is sure to satisfy your taste buds without compromising your gluten-free lifestyle.
Our recipe uses a pre-seasoned and brined corned beef brisket that is naturally gluten-free. We add wholesome ingredients like potatoes, carrots, onion, and cabbage. The result is a tender, flavorful dish that will transport you straight to the heart of Ireland, all while keeping your celiac diet in check.
Key Takeaways
- Discover a delicious gluten-free corned beef recipe perfect for St. Patrick’s Day or any day.
- Enjoy tender, flavorful corned beef brisket cooked in the slow cooker or Instant Pot.
- Incorporate traditional Irish-American vegetables like potatoes, carrots, onion, and cabbage.
- Savor a hearty, comforting meal that’s safe for celiac diets.
- Impress your family and friends with this easy-to-follow gluten-free recipe.
Celebrate St. Patrick’s Day with Slow Cooker Corned Beef
As the luck of the Irish shines upon us, let’s celebrate St. Patrick’s Day with a delicious corned beef recipe. This dish is a classic and our gluten-free version is easy for everyone to make.
What is Corned Beef?
Corned beef is a cured brisket with a red color and strong taste. It’s often served with cabbage and potatoes. This dish came from Irish-American cooking, based on Irish bacon and cabbage.
Brief History of Corned Beef
Corned beef isn’t just a St. Patrick’s Day treat – it’s been around for ages! Way back when, before we had fridges, people had to get clever about keeping meat fresh. They found out that big chunks of salt, which looked a bit like corn kernels, did the trick. That’s why we call it “corned” beef. It’s not really corn at all! In America, Irish immigrants started eating it because it was cheaper than pork. Now it’s a big deal on St. Patrick’s Day, even though it’s not that common in Ireland. Funny how things work out, right?
Want to try another classic dish without the gluten? Our Gluten-Free Beef Wellington Recipe is a real showstopper for your next fancy dinner!
Making Gluten-Free Corned Beef Recipe
Making corned beef from scratch takes over a week of curing. But, for gluten-free diets, you can find pre-seasoned corned beef easily. Our recipe uses a gluten-free brisket that cooks in a slow cooker.
To make this dish, put the corned beef brisket in the slow cooker with water, potatoes, carrots, onion, and cabbage. Cook it on low for 8-10 hours or high for 4-5 hours. The meat should be tender and the veggies cooked. Serve with lactose-free sour cream and mustard.
For a gluten-free option, try Wellshire brand corned beef. It’s found at Whole Foods and doesn’t have artificial dyes. This slow cooker method makes a tasty corned beef dish perfect for St. Patrick’s Day.
Choosing The Right Cut
When you’re at the store, you’ll see two types of corned beef: flat cut and point cut. It’s like picking teams for dodgeball – they’re both good, but in different ways.
- Flat cut: This one’s leaner and easier to slice. It’s like the straight-A student of corned beef.
- Point cut: This one’s got more fat, which makes it super juicy. But it’s harder to cut neatly – kind of like trying to slice Jell-O!
Common Mistakes to Avoid
Making corned beef is easy, but there are a few oopsies to watch out for:
- Don’t try to speed things up! Corned beef is like a sloth – it likes to take its sweet time getting tender.
- When you’re slicing it, go against the grain. If you don’t, it’ll be as chewy as bubble gum!
- Don’t forget to rinse it before cooking. It’s been sitting in salty brine, so give it a quick shower first.
| Ingredient | Amount |
|---|---|
| Gluten-free corned beef brisket | 2-3 lbs |
| Potatoes, cubed | 2 lbs |
| Baby carrots | 12 oz bag |
| Cabbage, chopped | 1/2 head |
| Onion, diced | 1/2 cup |
| Garlic, minced | 2 cloves |
| Dried thyme | 1 tsp |
| Water | 2.5 cups |
If you’re looking for more gluten-free party food ideas, why not try our crispy Gluten-Free Onion Rings Recipe? They’re perfect for munching while you wait for your corned beef to cook!
Gluten-Free Corned Beef Recipe
Celebrate St. Patrick’s Day with a tasty gluten-free corned beef recipe. It’s perfect for the holiday. This recipe is easy to make in a slow cooker or Instant Pot. It’s great for those on a gluten-free diet or who love Irish-American food.
We start with a 3-pound flat cut corned beef brisket. Then, we cook it in 12 oz. of hard apple cider and aromatic vegetables like onions, carrots, and cabbage. After cooking, we spoon the cooking liquid over the corned beef for extra flavor.
When the corned beef is done, it should hit 145°F inside. This usually takes about 3 hours for a 3-pound brisket. The result is tender, juicy meat with a mix of salty and sweet tastes.
For sides, try roasted potatoes, sautéed cabbage, or a fresh green salad. Adding grainy mustard or horseradish can also enhance the dish.
This recipe makes about 6 servings, great for a big gathering or leftovers. You can keep the corned beef in the fridge for 3-4 days or freeze it for 2-3 months. So, you can enjoy it even after St. Patrick’s Day.
Always check with a doctor about your diet and make sure all ingredients are gluten-free. This corned beef is tender, flavorful, and gluten-free. It’s perfect for a real St. Patrick’s Day feast!
Nutritional information
Corned beef isn’t just tasty – it’s packed with good stuff too! In just a small 3-ounce piece (about the size of a deck of cards), you get:
- 210 calories
- 16 grams of protein (that’s great for your muscles!)
- Lots of vitamin B12 (good for your brain and blood)
- Zinc and iron (to keep you strong) But watch out – it’s also pretty salty. So maybe don’t eat it every day, okay?
Fun fact: Hold onto your hats, folks! On St. Patrick’s Day in the U.S., people chow down on about 2.5 billion pounds of beef. That’s like eating 7,692 Statues of Liberty made of corned beef! Now that’s a lot of sandwiches!
“This Gluten Free Corned Beef recipe is a game-changer for anyone with celiac disease or gluten intolerance. The slow-cooked brisket is so tender and packed with flavor, it’s hard to believe it’s gluten-free!” – Brianne, Cupcakes & Kale Chips
Tips for Perfect Instant Pot Corned Beef
This recipe makes delicious Instant Pot Corned Beef and Cabbage quickly. The corned beef brisket cooks with the liquid and seasonings in the pressure cooker. After 85 minutes, add potatoes, carrots, and cabbage for a full meal in 4 minutes.
The Instant Pot makes the corned beef tender and juicy, much faster than slow cooking. Make sure it hits 145°F inside for the best taste. After cooking, wait 20 minutes before quick-releasing the pressure.
Slice the Instant Pot corned beef and serve with the cooking liquid on top. It’s a great St. Patrick’s Day dinner. This recipe is also good for Paleo, Gluten-Free, and Whole30 diets, offering a tasty and satisfying meal.
Leftover Ideas
Got some corned beef hanging around after the party? Don’t let it go to waste! Here are some cool ways to use it up:
- Reuben sandwich: Stack it up with sauerkraut and cheese. Yum!
- Corned beef hash: Chop it up with potatoes for a tasty breakfast.
- Toss it in your scrambled eggs for a protein boost.
- Add it to a salad for a hearty lunch. It’s like giving your leftover corned beef a superhero costume – it gets a whole new life!
Quote from a chef: Chef Mike, who’s famous for his St. Patrick’s Day feasts, says: “Corned beef is like a big, warm hug for your taste buds. It’s the kind of food that makes you want to do a little jig after eating it!”
Corned beef is just one of many tasty dishes you can enjoy when Living with Celiac Disease. With a little creativity, you can still eat like a king (or queen)!
Conclusion
There you have it, folks! Our gluten-free corned beef recipe is as easy as pie and twice as tasty. Whether you’re celebrating St. Paddy’s Day or just want a hearty meal, this dish has got you covered. From its salty history to its juicy present, corned beef has come a long way. And now, even if gluten’s not your friend, you can still join the feast. So grab your slow cooker or Instant Pot, and get ready to make some magic. As Chef Mike says, “It’s like a hug for your taste buds!” Don’t forget to share your corned beef creations with friends – spread the gluten-free love!
FAQs – Gluten-Free Corned Beef Recipe
Is corned beef naturally gluten-free?
Most store-bought corned beef is gluten-free, but always check the label. Some brands might add wheat-based stuff to their spice mix.
Can I make corned beef in a regular pot if I don’t have a slow cooker?
Just simmer it on the stove for about 50 minutes per pound. Keep an eye on the water level, though!
What veggies go best with corned beef?
The classic trio is potatoes, carrots, and cabbage. But hey, toss in some onions or turnips if you’re feeling fancy!
I’m Dr. Shivani, a Kolkata-based nutritionist since 2015. After 10 years of igniting a love for healthy eating in young minds as a High School nutritionist teacher, I now help individuals unlock their full potential through personalized diet plans. My passion for writing and sharing nutrition knowledge (through blogs and observations) keeps my practice fresh and fuels my love for the field!
